Thursday, April 16, 2015

EAT HEALTHY AT CANTON FAVOR CHINESE FOOD (BALANCE YOUR YIN AND YANG FOOD)

Want to know how to order Chinese Food that best suit you.
5 tastes help 5 organs. 
Bitter for heart( flavoring the heart)
Sour for liver( calm the body) 
sweet for spleen( tonify the body) . 
Spicy for lung( expel cold) salty for kidney(  help to dissolve stagnation)

Balance your yin and yang food  for healthy body. 
Cabbage,crab,cucumber,duck are yin food.(cold),Chicken,egg,
ginger mushroom are yang food( heating)
 
Yin and yang foods help to prevent certain conditions and to heal the
 body. The Chinese symbol for yin is the shaded side of a hill, 
signifying femininity, coolness, dampness, and darkness. In contrast, 
yang is the sunny side of the hill, signifying masculinity, warmth, 
dryness, and light. Yin foods are cool and moisten the body, while yang 
foods tend to warm and dry. Though they're opposites, yin and yang are 
complementary and essential to each other.
The yin or yang characteristic of a certain food has less to do with the actual temperature or moisture level of the food and more to do with its energies and how they affect the body. "Cool" or yin foods are generally low in calories and high in potassium. They should be consumed in hot weather.
"Hot" or yang foods tend to be higher in calories, providing more energy, and are high in sodium. They are generally eaten in the colder months to warm your body. Eating too many hot or cool foods will throw off your yin-yang balance and cause adverse health effects. Certain disorders are linked to an excess of yin, yang, or both types of foods.
 
 
Call or Sms me (0756501137) and i Show you to the new Chinese Restaurant(Canton Favor) 
beside Shopper plaza Mikochenni, Dar
  

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